1. By : David Lee
2. Primary Health

  The Professional Master’s Degree High Performance in Sports of TECH provides complete knowledge on how to deal with situations of fati...

1. By : David Lee
2. Primary Health

If you own a TV, you might have seen the commercials for the yogurt that claims to make you more “regular.” You might be wondering how a y...

1. By : David Lee
2. Primary Health

It's a known fact that water is important to every cell, tissue, and organ in our body. The best way to stay hydrated is to keep drinking water throug...

1. By : David Lee
2. Primary Health

We all have those days where we question. What are we doing with our lives? Due to lack of sleep, excess workload, stress or for any other...

1. By : David Lee
2. Primary Health

There's this saying about waking up early. "Early to bed and early to rise makes a man healthy, wealthy and wise" and surprisingly this is s...

1. By : David Lee
2. Primary Health

Your personality is the wholistic representation of who you are in another person’s eyes. So many people spend thousands of bucks on cosmetics a...

1. By : David Lee
2. Primary Health

If you have trouble falling asleep or staying asleep, you're not alone. Many people struggle with sleep — and that's a problem since sleep plays...

1. By : David Lee
2. Primary Health

Being anxious about the future can cripple your ability to do well. If you're anxious, change how you look at your future to turn your behavior from n...