We offer personal fitness training sessions in Ottawa, Orleans and Kingston, ON.read more >
A non-invasive technique of assessing your body’s health condition and common ailments.read more >
We suggest exercises and weight loss diet plans to help achieve your fitness goals.read more >
Our Ottawa based dietitian provides nutrition consultation and meal plans for weight loss.read more >
David Lee has developed an online fitness program called the Vital Health System. It focuses on proper nutrition and cleansing to help fitness enthusiasts in Ottawa, Kingston and Orleans, ON become physically as well as mentally healthy. For more than 20 years, David has been empowering people to implement lifestyle changes to improve overall health.
Vital Health has always aimed at helping people rebuild from the inside out. It consists of Vital Health steps, which include exercises, cleansing programs, healthy meal programs and weight loss diet plans.
David Lee, a certified trainer and nutrition consultant in Ottawa, ON, has developed Vital Health System to allow people to achieve their fitness goals in a realistic manner. Having over 20 years of experience in helping clients overcome health problems, David provides personalized fitness training sessions across Kingston, Orleans and Ottawa.
Besides exercise programs and weight loss diet plans, Vital Health System also includes psychological coaching to motivate people to implement the lifestyle changes.read more >
Our personal fitness trainer offers online exercise sessions as well as yoga classes. Our fitness programs aim at strengthening body, mind and relieving stresses in the body that may be causing pain or limitation in functional movements.
The nutrition consultant at Vital Health mainly focuses on three areas - weight loss, cleansing and healthy diet plans. We customize a combination of these areas to suit your lifestyle and needs.read more >
If you are looking for a certified online fitness trainer in Ottawa, ON, consider Vital Health. We have developed a personalized fitness package so you can get the help you need, right at your home. We impart online sessions to teach you to get in shape and improve health in a lesser time. If you require in-house services in Orleans or Kingston, you can have our physical trainer and nutrition consultant visit you just by paying the travel fee. We will discuss your requirements to devise an effective fitness training regimen as well as weight loss diet plan.read more >
This is a quantum resonance device which detects and gives a 35 to 40 page read out of what is going on in all the major systems of the body. It will measure the hormone levels, vitamin levels, mineral levels, PH levels, toxin levels etc. in the various organs. With this, we can identify the deficiencies and design a proper nutritional, weight loss diet plan and fitness training session. Please refer to our website to view a video demonstration of the bio-assessment process.read more >
Holistic Nutrition books that not only has a full range of nutrition meal programs but also has a life coaching section where we show ....MORE DETAILS
If you Want to get in shape, lose weight faster we can teach you personally according to your needs..MORE DETAILS
I wrote this book to help people understand that getting in shape is not about jumping on the latest fad or joining a particular gym...MORE DETAILS
Our Packages delivers an exclusive complete training instructional videos/e-book, so you can start as a beginner and progress to the advanced routines...MORE DETAILS
Bio Assessment electronic equipment is use to collect the weak magnetic field of human cells for scientific analysis....MORE DETAILS
We have variety of online videos available to guide you from basic to expert level exercises, weight loss meal program, healthy recipes....MORE DETAILS
- Madeleine Parsons
- Mykola Konyk
- Clelia DeMarinis