Transform your health and life with this comprehensive nutrition guide written by David Lee.
This holistic nutrition book provides a complete approach to healthy living, combining meal planning, life coaching, and practical guidance for achieving optimal health and wellness.
What You'll Learn:
Full range of nutrition meal programs
Life coaching section where we show you how to stick to your healthy nutritional meal plans
Explanation of Life Plan where we show you how to plan out your goals in your life, so you will have greater success in achieving all the various goals in your life from your financial goals to your relationship goals
Explains 5 levels of cleansing
Unique weight loss program which is a combination of weight loss and cleansing
Explains travel meal plan and there is a list of treat foods you can order at restaurants when you are traveling
We also cover meal plans that accommodate the 11 common digestive ailments and diseases of the world
Instructions on the most common, essential, and natural supplements that are needed for people to reach their optimal health
Included a whole list of foods that give you all the essential minerals, vitamins and trace elements and we also show what ailments you can experience if you are deficient in them in your diet
About the Author - David Lee
This comprehensive guide combines years of experience in nutrition, health coaching, and wellness to provide you with practical tools and strategies for achieving lasting health and success in all areas of your life.
Perfect For:
Individuals seeking a complete nutrition and wellness program
Anyone looking to improve their health through proper nutrition
People who want to learn about cleansing and weight loss
Those dealing with digestive ailments and seeking meal plan solutions
Anyone interested in understanding essential supplements and nutrients
People who want to combine nutrition with life coaching for greater success
