Mission and Vision
My goal with every client is to help them define what their dream life is and define what kind of health fitness-oriented lifestyle they want to live.
My purpose is to help them develop their best body, mind and spirit that is essential for creating the dream life that's waiting for them,... if they stay on course.
My mission in life is to educate the world on what real vibrant health is all about. To provide my client with the wisdom, knowledge and understanding needed, to overcome their life challenges and coach those who follow through, to achieve their healthiest body and lifestyle which they want to live.
Your happiness and success are the outcome of your decisions, not the outcome of chance.
Does this explain your
lifestyle?
- Do you find it hard to get adequate sleep at night due to stress?
- Do you hate going to work on the first day of the week?
- Does the stress affect your relationships negatively?
- Are you scared that you don't have the skills needed to remain competitive in today's marketplace?
Are you tired of feeling
irrelevant?
- Are you confused on the path to take or are you afraid that you are going to make the wrong decisions?
- Are you in charge of your emotions or is someone dictating for you?
- Do you like the person that you see looking back at you when you look in the mirror?
- Is stuck in a trap known as analysis paralysis?
Are you ready to make that
change?
- I'm a life coach dedicated to helping clients excel in every area of life.
- I assist clients in identifying behaviors that interfere with success & in teaching established principles that work.
- My life and health coaching works for all who show interest, are open-minded and willing to learn.
Client Testimonials
Thousands of people benefited
Holly
The cleansing program from Vital Health cleaned my system and prepared me to eat healthy in addition to dropping a few pounds. I am now eating 5 times a day compared to the 2 big meals I used to eat. I feel like I have more energy now more than I've ever had. I've noticed that my allergies have improved as well since the cleansing and meal plan.
Michael Ethier
It's a complete package that has helped me transform my life. With life coaching along side the nutritional and fitness education, I have lost 30 pounds and got a new balance in life. Watch his review here
Ziwen
Mr. Ziwen, One of our client was skeptical about joining this program as he had joined other weightloss programs earlier which were not effective. The Vital Health System has changed how he view fitness, health, and well-being. He lost 40 pounds in first 90 days. Watch his review here
Alex Barker
The Vital Health System has changed how I view fitness, health, and well-being. It's a complete package that has helped me transform my life. With life coaching along side the nutritional and fitness education, I have the tools to become a new and improved me.
I offer private and group life and fitness classes in Ottawa to my clients, leveraging 28 years of experience working in the health and fitness industry. My life coaching philosophy focuses on satisfaction, wellness, and success in all six facets of my clients ' lives. Body, Mind, and Spirit wellbeing have a direct impact on the Mental, Social, and Financial Situation of our lives.
I start by helping my clients develop a healthy mind and body that is the cornerstone for achieving sustained success in all other areas of life. Despite today's busy lifestyles most people pay little to no attention to their mind and body's critical needs. Many people focus on troubleshooting and paying their bills and safety is never the priority. This is a huge mistake being made today by the vast majority of people. Without first developing a healthy mind and body it is difficult to possess the strength, clear mind and good instincts necessary to succeed consistently in the competitive world today. So, if you are looking for a fitness coach near me, you should contact me.
What We Do
AO Scan & Treatment Health Course with Nutrition Coaching
Want to learn how to use the AO Scan Device to assess and treat the health state of your clients? Do this course!
Know moreQuantum Resonance Analyzer Course
Want to learn how to use the Quantum Resonance Device to assess the health state of clients? Do this course!
Know moreFitness and Health Nutrition assessment
Our complete body assessment through quantum resonance magnetic analyzer allow us to understand key components of your fitness and your risk factors for heart disease and other health conditions. Book 20 Minutes Free CallNutrition and Fitness Coaching
We help you in designing a nutrient filled diet according to one's need. We will suggest you pick the right type of food with correct timings and amount - when to eat and how much to eat. Book 20 Minutes Free CallImmune Booster program
The most important thing to acheive your fitness goals is by boosting your immunity. This is where our experience comes and we design customized plan for you, which fits in your daily routine. Book 20 Minutes Free CallLife Coaching
I am a life and fitness coach Ottawa who has helped hundreds of people to successfully make changes in their lives and create work/life balance. My life coaching program will help you get clear on the best outcome for you, create a plan, and take action. Book 20 Minutes Free Call
Free counselling on kangen water
If you want to change your life, you should drink the best water. Kangen Water is a revolutionary water alkalising system that converts tap water, bringing out its quality and reducing its acidity to negative levels and keep you healthy. Book 20 Minutes Free Call
If you're ready to start that life you have cherished so much, then wait no more! Go AND fill in my free form and book your appointment today
Book 20 Minutes Free CallWhy use a quality Personal Trainer, Nutritionist and Life coach
Other Trainers and health Services
- Other personal trainers and healthcare coach charges a certain amount for consultation before they can offer to see you and offer advice on the type of program you should register with.
- Other Healthcare trainers may not have the latest technology and facility in healthcare and life coaching programs. Some use obsolete devices which will give inaccurate result and this is not good for you.
- Other Healthcare trainers may not have the different categories of programs that will enable you select the one that fits your demand. Some trainers only offer personal training and nothing else.
- Other Healthcare trainers don't always have a layout plan & procedure they follow to train you accordingly. This will make it difficult to track your progress.
- Other Healthcare trainers, might not be qualified to train you adequately and up to standard.
- Life Coaching service might not be taught by an expert. You will end up spending money with little or no result.
Vitalhealthlife
- At Vitalhealthlife, we offer free consultation to all out new customer who wants to sign up with our programs. You don't have to pay before we can have a one on one conversation with you.
- Vitalhealthlife has all the latest technology to help track your progress as you go with your trainings and exercises. One of the facilities we use is the Quantum Resonance Magnetic Analyzer. This machine Scan only takes about 1 minute and you will get a health medical read out of the various levels of weakness and normal states of the different systems of the body, like the digestive, endocrine, cardiovascular, hormones, bone density, etc.
- Our Program cuts across different training programs including:
- Personal Training
- Nutrition Coaching
- Group Training
- In house Training
- Health Supplements
- Health Supplements
- Chinese Assessment and
- Custom Formula given
- Our Programs are well organized and planned accordingly.
Here is how our fitness programs works:
- Our Programs are well organized and planned accordingly. Here is how our fitness programs works:
- Clarify your fitness goals and plans
- Fitness and Health Nutrition assessment
- Design Personalized training / Nutrition program
- Follow ups & Revise
- Professional Service. After owning gyms, managing health centres, working in clinics with other health professionals, I have aquired training & experience to handle all the programs stated so, when you sign up with me, be rest assured that you will be getting the best.
- Our Life Coaching Service My life coaching service is one of the best you can get in the Industry. Our life coaching service will help you create a clear vision of the life you want to live; also teach you how to create the best outcome, make a plan and take action. We have helped hundreds of people to successfully make changes in their lives, navigate life transitions and create work/life balance. Our life coaching program will help you get clear on the best outcome for you, create a plan, and take action