Only when food is as close to its natural state whenever possible is there a good balance of enzymes, minerals, vitamins and fiber. When consumed our digestive system can utilize and absorb these nutrients to carry out the functions of the body so that it is at its optimal health. Therefore, with the Vital Health System clients are shown meal plans consisting of whole natural foods as much as possible, and given recipes that are healthy. Modifications are made to suit the individual’s lifestyle and needs.
Contact us for more information or to make an appointment with the nutrition consultant at Vital Health in Ottawa, ON.
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