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	<title>Vital Health</title>
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	<link>http://www.vitalhealthlife.com</link>
	<description>Helping people rebuild from the inside, out.</description>
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		<title>Vital Health Holistic Bootcamp</title>
		<link>http://www.vitalhealthlife.com/2012/05/holistic-bootcamp-2/</link>
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		<pubDate>Tue, 01 May 2012 18:05:27 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[Join us weekly for our new Holistic Bootcamp Workout, Includes: 50 Minutes of interval exercises and various cardio activities at your own pace Interval power-walking, Jogging with different exercise stops at your own pace Interval of Abdominal, core exercises and breathing exercises Stretching, Pilates, Flexstasy, some tai-chi and bodyawareness moves Variety of upper and lower [...]]]></description>
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		<title>Botanical Herb Liquid</title>
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		<pubDate>Wed, 14 Dec 2011 09:39:12 +0000</pubDate>
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				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Learn more about this supplement and similar products here.]]></description>
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		<title>Body by Vi (Vi-Shake) by Visalus</title>
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		<pubDate>Fri, 09 Dec 2011 19:11:24 +0000</pubDate>
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				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Learn more about Body by Vi (Vi-Shake), an integral supplement that David Lee uses in conjunction with the Vital Health System. To learn more, visit: vitalleanup.bodybyvi.com]]></description>
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		<title>Vital Health System’s Shiatzu Therapy</title>
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		<pubDate>Wed, 09 Nov 2011 23:12:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[News]]></category>
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		<description><![CDATA[The Vital Health system uses massage which manipulates the tissues of the body. We use Shiatzu which is applied pressure using thumbs, palms, and knuckles to various meridian points along the body. We also use PNF stretching which is a form of assisted stretching of the limbs to different positions. In addition Reflexology is used on [...]]]></description>
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		<title>Nutrition Program</title>
		<link>http://www.vitalhealthlife.com/2011/11/nutrition-program/</link>
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		<pubDate>Wed, 09 Nov 2011 23:08:12 +0000</pubDate>
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				<category><![CDATA[Services]]></category>

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		<description><![CDATA[Only when food is as close to its natural state whenever possible is there a good balance of enzymes, minerals, vitamins and fiber. When consumed our digestive system can utilize and absorb these nutrients to carry out the functions of the body so that it is at its optimal health. Therefore, with the Vital Health [...]]]></description>
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